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Episodes

April 21, 2021

Sanity Check - Impostor Syndrome

Are you who you are meant to be, or are you faking it until you make it? Imposter syndrome is loosely defined as doubting your abilities and feeling like a fraud. Join us on the next Sanity Check as we talk about being your …
April 12, 2021

Lion's Den with Seth- Round Table Talk with Kristal

On the next Lions Den with Seth we will have a great show with a super dope guest host! Kristal from the Lioness Lair will join us as we talk to the Police Harassment case, Asian Brutality, and more! You don't want to miss t…
April 12, 2021

Sanity Check - Do you Need Personal Development?

Personal development is closely linked to self-awareness. It gives you the opportunity to take an honest look at the areas of your life that need improvement. What would you like to improve? Join us on the Sanity Check to di…
April 12, 2021

Lion's Den with Seth- Something to Smile About

A simple smile has the power to change a person's day...Joining us next on "The Den" 4 Apr 21 to speak about the importance of defining your smile to ignite your confidence is (The Incisal Edge 2020 Top 40 Dentists under 40 …
April 12, 2021

Sanity Check - What is Your Super Power?

Superpowers are not just reserved for the Avengers. We all have at least one. You are probably “good” at a wide variety of things. But, there is *something, that you are REALLY good at! Something you do better than 90% of th…
April 1, 2021

Here to #Slay with CMSgt R. Hemingway

As we wrap up Women's History Month it only right that our next guest CMSgt Rochelle Hemingway take center stage! She is not only a wife, and mother, she's the Command Chief, 28th Bomb Wing, Ellsworth Air Force Base, South D…
March 30, 2021

Sanity Check - Do you Need a Mental Update

Our minds are constantly filtering and bringing to your attention information that affirms your preexisting beliefs (this is known in psychology as confirmation bias) as well as presenting you with repeated thoughts and impu…
March 25, 2021

Coaching Future Leaders

Up Next on The Lion's Den w/Seth...Who's your favorite college football team again? We have the University of Indiana Football in the building...Check is out With the 2021 -2022 College Football season (6) months down the ro…
March 25, 2021

Sanity Check - Are you Emotionally Unavailable?

Emotionally Unavailable describes someone who is not open to discussing or sharing their feelings. They can be evasive, flaky, or hard to read. "They're scared of intimacy" Are you struggling with that? Join us to discuss! F…
March 15, 2021

Princess Corner

As a father, have you ever thought about what your daughter thinks of you as a man, husband, or father? Truth be told, it's a discussion that's not had enough. Fortunately here at "The Den" our ROAR as FATHERS has the capab…
March 15, 2021

Sanity Check - What's In Your Way?

There's so many things that we let prevent us from being the best version of ourselves. The question is, are you in your own way? Join us as we talk about it! Follow us on FB at www.facebook.com/sanitycheckks and on Instagra…
March 11, 2021

The Opioid Pandemic with Dr. Turner

It's 2021 and the fight against today's Opioid Pandemic is far from over...Joining us for her second feature on "The Den" is Dr. Kanika A. Turner, MD, MPH. She'll be sharing first hand insight as the Vice President of Misso…
March 11, 2021

Sanity Check- What's in your Cup?

What we pour in our lives for spiritual resiliency is extremely important. Join our conversation as we discuss the good and the bad of filling your soul! --- This episode is sponsored by · Anchor: The easiest way to make…
March 2, 2021

Speak Up My Child

On the next episode of the lions den with Seth, we have two sisters as our guest to talk about their book on being survivors of childhood trauma. This book helps children with normalizing this conversation and getting them …
March 2, 2021

Sanity Check - What's your MH Credit Score

Mental Heath is the new wealth. It can be hard to talk about mental health in our family, society, and even more so with someone you’re excited about dating. We're going to talk about how we can have healthy relationships. F…
Feb. 24, 2021

Sanity Check - Enjoying Your Own Company

During these times of quarantine, we have to find ways to stay positive with the company we have. Sometimes the company is our own mind. in this episode we talk about ways to have a healthy time with yourself --- This epis…
Feb. 6, 2021

Sanity Check - Family Dynamics

This Sanity Check we will be discussing family that refers to the patterns of interactions among relatives, the roles and relationships, and the various factors that shape their interactions. Because family members rely on e…
Feb. 2, 2021

Own Your Brand

Failed...Overcame...Succeeded. Words that mean something different to everyone who has been through something... Everyone has a story and sharing yours may just help another. Dropping by "The Den" this Sunday is Louisiana's …
Jan. 25, 2021

Beyond Limits with Byron "Fire" Ball

We're back to recognize our service members that are doing great things while serving our country. On the next Lion's Den, our guest is Air Force Senior Master Sergeant Byron Ball. He'll be sharing the drive behind his journ…
Jan. 18, 2021

Your Big Break with Chrissy

Up next on "The Lion's Den w/Seth is Podcast Personality "Chrissy" of Ciphered Knowledge w/Chrissy who just started her 2nd season. She is well known for her dedication to helping veterans escape deportation by highlighting …
Jan. 18, 2021

Sanity Check- Your New Year Promise

Happy New Year! It’s that time. It’s the start of a new year and it’s the perfect time to press the reset button and make some promises to yourself. Join us as we help you to make applicable commitments for YOUR new year! Sp…
Jan. 12, 2021

This is America pt 2

The highly anticipated sequel to "This is America" Many talk about America...But WHAT America do you represent? What lens do you see America through? What are your struggles in America? Is there truly (2) different systems a…
Dec. 8, 2020

A Road to Recovery with Mary Laremore

Raw, transparent, honest conversation about one woman’s battle with drug addiction and what it took to over come it. Join us as we dive deep in the Den. WARNING This episode of The Lion's Den with Seth will contain some mate…
Dec. 8, 2020

Sanity Check- Helping VS. Enabling

Helping can be defined as doing something for another in situations where they truly can't help themselves. On the other hand, enabling is doing something for a person who is totally capable of doing things for themselves. H…