Welcome to our new website!

Episodes

Sept. 29, 2020

"Honorable" the film with Mia Bible and Zachary Clark

On The Den is St. Louis's own Jack of All Trades "The Talented" Mia Bible and Zachary Clark. Mia is currently an Actor, Writer, and Producer who made her theatrical debut in the stage play titled “ZELLA” and later starred in ...
Sept. 27, 2020

Sanity Check- Toxic Friends

Last week's topic about friends was so good, we decided to continue the conversation. Check out the latest episode as we talk about toxic friends and what holding on to them can do to your body! Sponsored by www.catertomom.co...
Sept. 22, 2020

Lion's Den- Bridging The Gap with Dr. Jones

With so much division among us and the trust citizens have lost with law enforcement across the nation...It's time to put forth action to re-establish that trust. Coming to "The Den" this Sunday is Dr. Terran Kendrick Jones (...
Sept. 22, 2020

Sanity Check- Friends. How Many of Us Have Them?

Not all friends are created equal. Some are there to help you, and some aren't.The next Sanity Check we'll discuss the different types of friends that we have in our circle. Sponsored By: Provident Place Home Health provident...
Sept. 12, 2020

Sanity Check- Got Lemons? Make Lemonade!

It's easy to take this gift called life for granted. We tend to focus on opportunities missed and unfortunate situations as a barometer for our happiness. We will explore how you can use your adversity to your advantage. Join...
Sept. 7, 2020

Why So Fired Up with Shamon Seals

When it comes to trials and tribulations...many are quick to stay in that negative space and ultimately block themselves from reaching their destination. When it comes to speaking life into people and their situations, this g...
Sept. 7, 2020

Sanity Check- Dealing with Grief

2020 has been full of sorrow, and death. From Covid-19, fires, to civil unrest. How do you deal with grief? Join us as we give skills that can help you finish this year off strong! Follow us Live on FB- facebook.com/sanityche...
Sept. 1, 2020

Lion's Den- Diamond Cut With Manny Pineiro

We're glad to announce that Chief Manny Piñeiro will grace the Lion's Den with his presence and keen leadership perspective. We also have the fabulous Kamille Stephanson Thomas teaming up as our guest host as we discuss what ...
Aug. 31, 2020

Sanity Check- Keeping Up with The Joneses

Last week we talked about the 5 Love Languages. We didn't have time to finish, so we will continue the conversation! What happens when we compare our relationships with the "Joneses"? Feel free to take the test to find out yo...
Aug. 24, 2020

Sanity Check- 5 love Languages

Do you know your love language? Are you able to tell what someone else's love language is? Join us on the next Sanity Check as we discuss more. Click the link below to take a short test to see what your love language is- http...
Aug. 24, 2020

Lions Den- Bigger Purpose with Byron Wilson

Join us in the Den with Byron Wilson. He'll talk about graduating from a HBCU, playing in the NFL, to starting a company in mens grooming products. We will talk about having a bigger purpose can shape your destiny. Get your ...
Aug. 17, 2020

Lion's Den- Removing Excuses

From being in and out of prison, to now being an Amazon best selling author, motivational speaker, and entrepreneur that run several businesses. If Kent Osbourne can do it you can do it. Join us as we go into Removing Excuses...
Aug. 17, 2020

Sanity Check- Not Being Included

How do you cope with not being invited to the board meeting? What do you say when you're not included in conversations that involves you? On the next Sanity Check we'll talk about situations when not being included isn't a ba...
Aug. 11, 2020

Sanity Check- What Love Can Look Like

We will explore the possibilities of co- parenting and blended families. Are we helping the situation or hindering a relationship? Who's most important in the relationship? Join us as we dive in it! --- Support this podcast...
Aug. 10, 2020

Your Vote Counts

“Voting is important”. We hear this all the time and it is true, but do you always know what you are voting for? Are you sure the person you just casted a vote for had your’s or your community’s best interest at heart? Ms. ...
Aug. 4, 2020

The Power of Credit

Do you have less than perfect credit? Do you think having a high credit score equals buying power? Join us as Tracie Brown answer those questions and many more about financial literacy. www.facebook.com/thelionscast Sponsored...
Aug. 4, 2020

Sanity Check- Freedom From Shame

Loving ourselves can be a difficult task, so how do we confront issues from within? Join Kamille and I as we talk about it! Please share and comment! --- This episode is sponsored by · Anchor: The easiest way to make a pod...
July 28, 2020

Catching Vibes

How do you feel when you're around fun loving people versus debbie downers? Do you think vibes are contagious? Join us this Saturday as we talk about it! Join us as we dive into it. --- This episode is sponsored by · Ancho...
July 28, 2020

Each One Teach One with Principal Smith

Brenda Smith joined us in the Den this week. She talked about leading the future as a Principal in St. Louis, and instilling the importance of education. www.slps.org/Vashon Direct phone number 314-532-3217 Email: Brenda.smit...
July 22, 2020

Karsyn's Soule

The Lion's Den takes great pride in highlighting positivity in general, but when it comes to giving back and recognizing the HUSTLE...NO ONE DOES IT BETTER. Check out our sneak peek interview with the famous creators of Karsy...
July 20, 2020

Living Your Dreams

Join us in the Den as we talk with our special guest Erica Walker. She's an St. Louis native author, motivational speaker, and film maker. If that doesn't encourage you, wait until you she shares what motivated her to continu...
July 19, 2020

Eps 2 Sanity Check: Our Health Matters

Welcome to the Sanity Check! Along with my wonderful Co-host Kamille, we talk about the skills of resilience that you the listener can you during these tough times. We dive into social, physical, mental, and spiritual issues ...
July 19, 2020

Eps 1 Sanity Check: Generational Curses

Welcome to the Sanity Check! Along with my wonderful Co-host Kamille, we talk about the skills of resilience that you the listener can you during these tough times. We dive into social, physical, mental, and spiritual issues ...
July 14, 2020

Results Over Excuses

We had Kedist Burnett, founder of the “Delicious Abs” program, coming on today to speak about fitness and health! We will also have special guest host Kimberly Gold on as well to give you a lady’s perspective! Follow us and S...